A floor-based, acrobatic skill, Acrobalance involves balancing in pairs and groups – creating shapes and building height.
Acrobalance involves strength and flexibility training and is particularly good for building core strength. It is suitable for all abilities. You do not need to book with a partner, although if you come as a pair you may be able to work together.
Who it's for
Acrobalance 1 is suitable for complete beginners OR those who have completed an Introduction to Acrobatics course or Circus Arts 1 Acrobatics.
If you want to learn acrobatics but aren't sure what skill to focus on, have a look at our Introduction to Acrobatics course.
Our Level 1 courses are based on curriculums that are the same each term, so we don't recommend repeating them. However, you can try a Level 1 course in a different skill.
Tuesdays at 7.30pm - 9pm
Classes are 1.5 hours including a warm-up and cool down.
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