Health and Wellbeing

This page offers a number of different downloads and links to articles, directories and hubs for anything to do with mental health and wellbeing.

 

External Links

One Dance UK’s healthcare practitioner resource

Applause for Thought – a resource focusing on mental health in the arts

Tourette’s Hero’s blog on burn out and making space for rest

Circus Psychology’s article on the mental health of circus artists

Bobby Chat – an AI resource that talks users through CBT to manage stress

Chartered Society of Physiotherapy’s physiotherapist directory 

UK Theatre’s Mental Health and Wellbeing Hub

Wellbeing in the Arts

Equity’s sexual harassment resource

Flexibility Matters PhysiotherapyPhysiotherapy service for performance athletes in London.

Growth Through Movement – A podcast that helps you recover faster after an injury

British Association for Performing Arts Medicine – Clinical experts delivering health and wellbeing services for the Performing Arts