Aerial Pole

TYPE

Short Course
PRICE

£108/92 (Concession) - 5 weeks
WHEN

Wednesdays 6:30 - 7:45pm
Wednesdays 8 - 9:15pm

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About

Get a brilliant introduction into the foundations of Aerial Pole (or Flying Pole). Although this course is suitable for absolute beginners, you should have a good level of overall fitness and some upper body strength. Expect to build on your strength through basic moves on the pole such as take-off, climbs, spins, shapes and combos.

Who it’s for

Although this course is suitable for absolute beginners, you should have a good level of overall fitness and some upper body strength.

What to wear?

Please wear shorts and a sleeve-free top. You will grip with the skin. Leggings or long sleeve t-shirts are not suitable as they create more friction with the pole and increase the risk of burns.

Term 1 runs from 7 September – 13 December.

Please note, no classes will run from 24 – 30 October due to the half term.

Additionally, the building will be closed on the following dates due to hires:

Wednesday 23 – Monday 28 September

Tuesday 13 – Wednesday 14 October

Tuesday 8 – Thursday 10 December

Contact us to ask about availability via email reception@nationalcircus.org.uk or call 020 7613 4141 (Mon–Fri: 4–8pm | Sat–Sun: 10am–3pm)

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