Flexibility
About
This course is designed to help you develop well rounded active flexibility in legs, hips, back and shoulders. Classes will focus on gaining or further developing skills such as splits, bridges and other flexibility shapes.
Who it’s for
This course is open to all levels. The classes will be tailored to suit your ability, with progressions offered for participants at different levels.
What to wear?
Please wear comfortable clothing such as leggings or tracksuit bottoms, a T-shirt or vest, and clean indoor trainers (or you can go barefoot for the class).
Course information
Please note, no classes will run from 16 – 22 February due to the half term.
If you are interested in a course that has already started, you may still be able to join at a discounted price!
Contact us to ask about availability via email reception@nationalcircus.org.uk or call 020 7613 4141 (Mon–Fri: 4–8pm | Sat–Sun: 10am–3pm)
You can also join our mailing list to receive updates on our courses:
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Dates and times
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Try AcroTaster Session
Discover dynamic movement through Acro
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FlexibilityShort course
Flexibility for all levels
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Acro DanceShort Course
Acro Dance for all levels
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Contact ImprovisationFull term course
Contact Improvisation for all levels
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Handstands Level 1Full term course
Handstands for beginners
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Tumbling Level 1Full term courses
Tumbling for beginners
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Circus Experience (16+)Workshop
Circus Experience for those aged 16 years and over