Flexibility

  • TYPE

    Short Course

  • PRICE

    £177/£150 (concession) - 7 weeks
    £152/£129 (concession) - 6 weeks
    £127/£107 (concession) - 5 weeks

  • WHEN

    Mondays 6 - 7.30pm
    Wednesdays 6 - 7.30pm

About

This course is designed to help you develop well rounded active flexibility in legs, hips, back and shoulders. Classes will focus on gaining or further developing skills such as splits, bridges and other flexibility shapes.

Who it’s for

This course is open to all levels. The classes will be tailored to suit your ability, with progressions offered for participants at different levels.

What to wear?

Please wear comfortable clothing such as leggings or tracksuit bottoms, a T-shirt or vest, and clean indoor trainers (or you can go barefoot for the class).

Course Information

Please note, short courses running on a Monday in the first half of term will be 5 weeks (as no classes will run on the 4th May Bank Holiday).

If you are interested in a course that has already started, you may still be able to join at a discounted price!

Contact us to ask about availability via email reception@nationalcircus.org.uk or call 020 7613 4141 (Mon–Fri: 4–8pm | Sat–Sun: 10am–3pm)

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Dates and times

Monday 23 February to 30 March (6 week course)6:00pm
Monday 13 April to 18 May (5 week course)6:00pm
Wednesday 15 April to 27 May (7 week course)6:00pm
Monday 8 June to 13 July (6 week course)6:00pm
Wednesday 10 June to 15 Wednesday (6 week course)6:00pm