Handstands Level 2
About
Learning Handstands is central to all circus training, helping build your core and upper body strength. Build on the basics learnt in Level 1, and start putting your technical skills into practice. You will further develop your fitness, body awareness and control, as well as your technique in order to enable you to link moves together, and work towards creating short sequences and routines.
Who it’s for
This course is suitable for you if you have successfully completed Level 1 and been signed off by your teacher. If you have experience and would like to start training at the National Centre on a more advanced level course, you can book an Acrobatic Assessment.
What to wear?
Please wear comfortable clothing such as leggings or tracksuit bottoms, a T-shirt or vest, and clean indoor trainers.
Course information
Please note, no classes will run from 16 – 22 February due to the half term.
This course would not be suitable for anyone at our beginner level. If you are not signed off by our teachers to take part in classes at this level, you will not be able to take part.
If you are interested in a course that has already started, you may still be able to join at a discounted price!
Contact us to ask about availability via email reception@nationalcircus.org.uk or call 020 7613 4141 (Mon–Fri: 4–8pm | Sat–Sun: 10am–3pm)
You can also join our mailing list to receive updates on our courses:
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Dates and times
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FlexibilityShort course
Flexibility for all levels
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Acro DanceShort Course
Acro Dance for all levels
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Contact ImprovisationFull term course
Contact Improvisation for all levels
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Tightwire Level 2Full Term Course
For those with previous Tightwire experience
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Tumbling Level 2 and Level 3Full Term Course
For those with previous Tumbling experience
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Handstands Level 2Full Term Course
For those with previous Handstands experience
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Acrobatic AssessmentFor new participants who wish to train recreationally at the National Centre on a more advanced course than Level 1