Aerial Straps Advanced


    6 September - 12 December 2021


    £319 / £223 concession

  • WHEN

    Fridays 6-7.45pm


With technique not too dissimilar to that of gymnastic rings, the discipline is comprised of a combination of strength and elegance, making for a highly dynamic and visually powerful discipline.

This course is an excellent opportunity to improve overall strength, and to learn or advance your technique on Straps with a range of moves and transitions. You can expect to develop a fundamental understanding of the equipment in relation to your own body, whilst gaining knowledge in both the basic and more advanced vocabulary of the discipline.

Who it’s for

This course is at Advanced level. Aerial straps is a demanding but extremely rewarding discipline, and therefore we advise that participants have some experience of training with their own body weight. It is suitable for those who are currently booked into either a Level 2 or Level 3 Aerial or Acrobatic course.

Term dates

6 September – 12 December

Half-term: 25 – 31 October

How to book

General booking is open. Please read the ‘Who it’s for’ section to ensure you have the recommended amount of experience before booking Advanced Aerial Straps.

Payment plan

We are offering a 3-instalment payment plan, to be paid either in July, August and September (if taken out in July), or in August, September and October (if taken out in August). Anyone wanting to take up the payment plan must do so before the end of August, after which they will need to pay for their Term 1 course in full. Please contact our Reception team by email or by phone on 020 7613 4141 for further information.

Have questions about how our courses have changed?

Please see our Adult Courses Q&A document.


Further information about our adult courses

Adult programme information

Terms & Conditions