Chinese pole

Chinese Pole Beginners

  • COURSE TERM

    6 September - 12 December 2021

  • PRICE

    £278 / £195 concession

  • WHEN

    Tuesdays 6-7.30pm

About

Participants will be introduced to the foundations of Chinese Pole. Although this course is suitable for absolute beginners, participants should have a good level of overall fitness and upper body strength. Expect to build on your strength through calisthenics and basic moves on the pole such as climbs, before progressing onto more advanced poses and tricks, including resting positions, slides and drops.

 

What to wear

Clothing may get ripped, so please don’t wear your best attire. You’ll need to wear clothing that covers your arms and legs, such as:-

  • Old stretchy/fitted jeans, with a belt (recommended)
  • Leggings
  • Tights
  • Long sleeved T-shirt

Please bring along a pair of plimsolls or soft-sole trainers. We will provide shoes, but in the event that your size is not available, you will need to train in your own shoes. If you’d like to purchase your own we suggest a pair of Feiyue’s.

 

Term dates

6 September – 12 December

Half-term: 25 – 31 October

How to book

Bookings open Tuesday 3 August. Book online or call our reception team on 020 7613 4141.

 

Payment plan

We are offering a 3-instalment payment plan, to be paid either in July, August and September (if taken out in July), or in August, September and October (if taken out in August). Anyone wanting to take up the payment plan must do so before the end of August, after which they will need to pay for their Term 1 course in full. Please contact our Reception team by email or by phone on 020 7613 4141 for further information.

Priority booking

If you’ve received a priority booking email from us with a date for rebooking, please check back from 10am on that date.

 

Have questions about how our courses have changed?

Please see our Adult Courses Q&A document.

 

Further information

Adult programme information

Terms & Conditions