Aerial Straps Level 2
With technique not too dissimilar to that of gymnastic rings, the discipline is comprised of a combination of strength and elegance, making for a highly dynamic and visually powerful discipline.
This course is an excellent opportunity to improve overall strength and to learn or advance your technique on Straps with a range of moves and transitions. You can expect to develop a fundamental understanding of the equipment in relation to your own body, whilst gaining knowledge in both the basic and more advanced vocabulary of the discipline.
Who it’s for
This course is at Advanced level. Aerial straps is a demanding but extremely rewarding discipline, and therefore we advise that participants have some experience of training with their own body weight. It is suitable for those who are currently booked into either a Level 2 or Level 3 Aerial or Acrobatic course.
4th January – 28th March 2024
12th – 18th February 2024
How to book
Existing participants: Booking at this level is only possible once you have been signed-off by your class teacher.
New participants: If you have experience and would like to start training at the National Centre on a more advanced course than Level 1 you would need to complete an Aerial Assessment.